Let's face it. Clear skin is something that we all want. Some of us have it genetically, some of us don't, and the rest don't really know what it takes to keep it. Inspite, of all the care that we take, sometimes it seem as if our skin is impossible to manage, especially when you wake up and find a rising red pimple on your face.
Also, acne is common during puberty when hormones go nuts, causing the skin to overproduce sebum-an oil generating hormone. Because many oil-producing glands are on the forehead, nose and chin, that is why this area is most prone to pimples.
The key is to pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems.
Plenty of restful sleep is very important for everybody. Seven-eight hours of good sleep are a must to give a kick start to our day.
One should drink plenty of water too. This is one of the most important and easy things you can do to keep your skin healthy and clear. Keep your body well hydrated as it helps in keeping the pores open. Drink six to eight glasses per day. Take less of carbohydrated drinks like colas and soda. Although, an occasional soda is not going to kill you, but do not overdo it! Second, start a diet that consist of plenty of fruits and veggies that are mostly water such as various bell peppers, celery, apples, oranges, carrots, cauliflower, lettuce, spinach, tomatoes and grapes.
Buy only noncomedogenic makeup. Noncomedogenic means that the product doesn't block pores, and it's been scientifically tested to prove that. Wash your face daily with a gentle and natural facial soap. Moisturise with an oil-free lotion. Make sure not to use harsh bar soaps, because they can dry your skin out. Washing daily will remove any excess oils, and moisturising will help keep skin supple.
Always rely on the natural resources to save you. Make-up and medicines only exploit you and your sensitive skin. Natural sources like neem, strawberry, curd, besan – these little things from our kitchen itself can help us do wonders.
If not this, then you can go for natural soaps like neem-based which have antibacterial, antifungal, antiviral properties, which helps to keep the skin soft and supple, helps to protect the skin from eczema, infections, acne and nourishes it. Neem soap is also recommended by doctors to prevent and treat acne.
They contain pure essential oils to rejuvenate and soothes the skin. Neem soaps are beneficial for supersensitive skins. These are the only premium 100% natural soaps which are animal fat-free and do not make use of any chemical compounds or artificial fragrances.
Did you know that strawberry can also work wonders for your skin? A vegetable-based soap with fabulous strawberry scent cleanses and helps condition the skin. It contains strawberry juice and contains derivatives of palm oil and glycerin. This strawberry-scented soap gives a rich lather and leaves skin cleansed and refreshed. Also, soaps and shampoos based on the alovera are very useful for different purposes.
0 Comments